Archive for the ‘Abdomen’ Category

Round Belly? Crunch It

Wednesday, October 28th, 2009
By Lynn Difley The most common question I am asked by students and fellow Rvers is what is the best thing I can do to trim my belly? It seems a universal annoyance, the fact that as we age, our six pack turns into a keg shape and refuses to reduce no matter how we frown [...]


Posted in Abdomen, Abdominal exercise, Crunch, Fitness, Lynn Difley, Physical exercise, RV Exercise | Comments Off